Tuesday, April 9, 2019

Good Run, Good Rum: Interview with Jenna G!


Get to know Jenna Goodrum, a University of Utah PhD student who also happens to be a lightning fast triathlete.

Thanks for the time, Jenna! 


Standard question - what’s your athletic background and how did you get into triathlon?

I grew up doing all sorts of different sports and generally being a pretty active kid but once I got to high school I mostly played softball. I ended up getting into triathlon a little over two years ago here in Utah. I had started running a little bit to stay active when I moved here for graduate school and after an injury, I decided to give triathlon a shot and after that I have pretty much been hooked!



Which of your ancestors were so famous for their good rum, and should we be pronouncing it [good drum] or [good rum]? Wouldn't it make more sense to legally change it to Goodrun??

It is pronounced Good rum and I am probably a little biased but I think it is pretty much the best last name around. Not totally sure where it comes from or if any of my ancestors used to be good at making rum though. Goodrun might be a little more representative of my actual life but Goodrum is more fun and unique!

What races did you do in 2018, and how would you summarize the season? What was the highlight and lowlight of the season?

In 2018 I did the Havasu Triathlon in Lake Havasu, AZ and then Salem, the Sugarhouse Crit, Daybreak, East Canyon, Echo (DNF), Age Group Nationals, Kokopelli, Oktoberfest in Longmont, CO, and then the Aquabike at Pumpkinman in Nevada. I would definitely summarize the season as a growing and learning experience. I ended up getting injured right after East Canyon and basically struggled with running for the rest of the season so I would definitely say that whole experience was the lowlight of the season. The highlight though was definitely seeing how much progress I was making in the pool and on the bike. I had some really disappointing races in 2018 but those experiences have really helped me to appreciate the good races so much more and looking back I definitely wouldn’t change anything about last season.


Nick Dorsett, Jenna, and Mitch Child are all reigning
Championship Belt holders in their AG's

What are you studying at the U, and what can you tell us about the U of U triathlon team?

I am working on my PhD in biochemistry at the U and hopefully I will be graduating within the next year! The tri team at the U is relatively new. It was started a little over a year ago and this past season we had eight people that went to the conference championships in Lake Havasu City, AZ and then six people that went to the Collegiate Club National Championships in Tempe, AZ. The team is a really fun group of people that range from newbies to veterans and everyone is super supportive. So if there are any U students out there who do triathlon or want to get into triathlon, you should check them out! Collegiate races are some of the most fun races I have ever done and I highly recommend it!




Who else is on the team, and do you have formal coaches?

We have a fair number of people on the team. We have the super speedy Nick Dorsett, who is our fearless president and is the one responsible for getting the club started. Our vice president is the always-entertaining Mitch Child, who, FYI, will do almost anything for a Chipotle burrito, and I have been the treasurer for the past year. Nick and I will be graduating so we are handing our positions over to some awesome new officers, Jon Evans and Andrew Elmer. In terms of coaches, this past season we worked closely with BAM. Some of our members have personal coaches but the team had a group training plan. We did group workouts as well, some of which we did at BAM with the BYU tri team which was great because those guys are a lot of fun.




Two years ago you were the 7th female (39th overall) at Ice Breaker. Fast forward two years and you took 1st and 8th respectively, shaving almost 13 min off your time in a blistering 59:34. To what do you credit your huge progress over the years?

The 2017 Icebreaker was my second triathlon ever and my second time on a road bike ever so part of that improvement was probably experience. But a huge part of my improvement has been working with Andrew and Wes at BAM. Andrew has been my coach for the last year and I am starting to see improvements that I couldn’t even dream about seeing a year ago so I owe a lot of my progress to him. I also owe a lot to Wes, who dreams up some seriously tough, but effective, swim sets. In addition to Andrew and Wes, I have had some awesome training partners at BAM and the tri club at the U and you just can’t underestimate the value of good training partners.

What do you like most about racing, and what’s your podium for favorite local races?

My favorite part of racing is the mental clarity I get while doing it and the fact that you get to push yourself as hard as possible. I think my podium for my favorite local races would be Kokopelli, Salem, and Daybreak. Sand Hollow(Kokopelli) is just a really great venue for a race with the clear water and the red sand/rocks. I also love climbing and descending Nemesis. That race is just a lot of fun. Salem is a really fun and interesting course and I love the small town setting. Daybreak is just a solid, well run race and the swim is fun because it is a point to point.


What other races have you done this season and what’s on your schedule looking forward?

I know its only April but I have done 6 races so far in 2019. I started off the season doing two draft legal races in Clermont, Florida on March 2nd and 3rd. Both of those went well and I really surprised myself with how well I managed to do as it was my first legit draft legal experience. After that I went to Lake Havasu City, AZ with the Utah Tri Club for our conference championship race. They ended up canceling the swim and adding a 1 mile run which was disappointing but good as someone who is a better runner than swimmer. I ended up taking second and running a huge mile PR to start the race so I was very happy with how that went.

After that I did Ice Breaker, which was cold, but I was super excited to see how much I have improved in the last two years. And then this past weekend I went down to the USAT Collegiate Club National Championships in Tempe, AZ with the Utah Tri Club where I raced the draft legal race on Friday and took 5th and then raced the non-draft legal Olympic race on Saturday where I took 7th. I was not expecting to crack the top ten in such a competitive field so I still can't stop smiling. Also that race was the most fun race I have ever done. The atmosphere there is insane.




Our team did super well. Nick Dorsett also got top ten in both the draft legal and Olympic race and everyone else on the team had some awesome races. We did pretty great for this being the first time we have sent an actual team to nationals. As far as looking forward, I am not totally sure what I am going to do next. I will definitely do some local races and maybe Age Group Nationals. I am also considering doing a half at some point this year just for fun. I would love to do more draft legal racing but those races are tough to find.

What are your ultimate triathlon goals?

I think my ultimate goal is to compete at the highest level my body is capable of. I love trying to be the best that I can and pushing myself to my limits so I figure I will just keep working hard and see where that takes me!


Jenna, Trinity, and Grace

Who are a few people you most enjoy racing, and can anyone stay with you this year on the local scene?

I haven’t really gotten to race many people here in Utah since I was hurt for most of last season so it is kinda a tough question. Last season I got to race Grace Norman and Trinity Schimbeck a little and that was a lot of fun. They’re both super fast and also great people so racing with them is always a good time. I hope there are some people who can stay with me this year. Racing is way more fun when there are people pushing you!

Anything else you’d like to share?

I guess I want to thank Wes and Andrew at BAM for everything they have done for me and for the Utah Tri Club. I definitely wouldn’t be having the success I am having without them. Also thanks to you for promoting the local racing scene! The tri scene here in Utah is pretty sweet and Utah Tri Buzz is definitely a major contributor!


UTAH TRIATHLON CHAMPIONSHIP SERIES 2019 DETAILS --> SEE POST HERE !




Below are links to all the races in the 2019 Championship Series:

Below are links to all Challenger Races:





We started a Patreon account (link below) with the hope of raising a few bucks towards awards & swag for athletes of all abilities in our tri community. We've given out a lot over the past 2 years, but would like to continue to expand our offerings & the volume we can do.

If you enjoy Utah Tri Buzz and would like to pitch in, any amount would be greatly appreciated... (there may be something in it for you as well!)



We're also always grateful for talented people who contribute in terms of time... let us know if you'd like to be part of the Utah Tri Buzz team.





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Wednesday, April 3, 2019

SLTC Kickoff Party - Mike Reilly?!?


The Salt Lake Tri Club's annual kickoff party is fast approaching... we checked in with Event Coordinator Kristen Cambridge to get the full scoop! 

Everyone is welcome to attend, whether an SLTC member or not. Hope to see you there!


So we hear SLTC is hosting a huge kickoff party in two weeks, with a lot of great stuff going on. What can you tell us about the event?

We are having our kickoff party Wednesday April 17, 2019 from 5:30pm-9:00pm at the University Guest House Ballroom. We will have food trucks, a huge charity raffle benefiting Operation Underground Railroad, local vendors and race directors from the triathlon scene, and the main event, a guest speaker that people will come from miles around to hear. Mike Reilly the announcer for Ironman!!!!! We are beyond excited!. It will be the event of the season! You definitely won’t want to miss it!



That is quite the evening! How are you able to pull off such a large scale event?

We have some amazingly talented individuals in the tri club that volunteer their time and talents to help make this all possible. What makes this club special is so many people are willing to get involved and help out whenever there is a need. We really have a great community of athletes and it is something really great to be a part of. Together we are able to pull off some pretty amazing things including this kickoff party!




So Mike Reilly is your guest speaker? Cool! How did you pull that off, and what can the athletes look forward to hearing from him?

We can’t reveal all our secrets, but let's just say we simply wanted one of the biggest names in Triathlon and this has been a dream speaker idea for Rory Duckworth for years. We chose Mike because he has shared in so many Ironman journeys and been the person to exclaim the accomplishment of those journeys. We are really excited about him and it will be an Inspirational night!

With 30 years at the microphone announcing Ironman finishers, you can expect to hear a lot of great stories and experiences. It will definitely be a night to remember. A lot of triathletes dream of hearing Mike Reilly call their name when they cross that finish line, so to hear from him for an evening will be pretty special. Plus, you will have a chance to get a signed copy of his book, and a picture with him at our photobooth.

If you don’t know who Mike Reilly is you can find more info on him here: https://mikereilly.net/about/




Tell us more about the charity raffle. Why did you pick Operation Underground Railroad (O.U.R) as your benefiting charity?

This organization rescues children from sex traffickers and we couldn’t think of a more worthy cause. There are over 2 million children being trafficked worldwide and it is a problem on a huge scale, but it is something we can directly impact as a club with our donations.

How does O.U.R. operate? How will the donations help?

O.U.R. currently partners with domestic and international governments to perform undercover sting operations to rescue kids from sex traffickers, and prosecute the offenders. Once rescued, the kids are given aftercare services including relocation to a safe living environment, counseling, schooling, and vocational training. They have had amazing results in the last four years, with around 2,000 kids rescued and 1,100 traffickers put behind bars.

Editor's note: you can learn more about the organization here.



Because of their success, new foreign and domestic governments are requesting O.U.R.’s assistance, but they currently need more funding to expand. This is why we are raising money. They have jump teams ready to go and kids ready to be rescued, but they just need the financial resources to make it happen. It is amazing to know that we as a club can impact that with the money we raise. We can make a real difference freeing children that are trapped in the commercial sex trade. We have a club goal to raise $10,000 this year and with your help we can pull that off!



Wow, that definitely sounds like a worthwhile cause! Tell us more about how the charity raffle works. How can people win prizes and/or donate? What kind of prizes can people win?

We will have a variety of things people can do related to O.U.R. and the club to earn tickets that we will be announcing on our Facebook page in the next few weeks. You can earn the most tickets through donating financially to our campaign page. The more you donate, the more tickets you will earn, and the more you can win. Here is a link to our campaign page where you can donate. https://my.ourrescue.org/fundraisers/the-endurance-abolitionist-project



You will definitely want to donate, because there will be lots of great prizes you can win. We will have everything from race entries, race nutrition, Rudy Project helmets, Wahoo fitness, and other triathlon products, gift baskets, hotel stays, and anything else that people would like to donate. We will have local vendors from the tri scene there, and many of them will be donating items for the raffle. If you would like to donate a prize, contact us at contact@saltlaketriclub.com




Anything else you would like say about the kickoff party?

The Salt Lake Tri Club knows how to throw an epic party, so make sure to mark your calendars for the event of the season! This will be a chance to hear from Mike Reilly (the Iconic voice of Ironman), socialize with SLTC members, meet new people in the tri scene, see old friends, join the club, meet local sponsors, win tons of great prizes, and help make a difference in the fight against human trafficking. Everyone in the tri community is invited regardless of whether you are a SLTC club member or not. We can’t wait! See you on April 17th!


SLTC Planning Committee in action

UTAH TRIATHLON CHAMPIONSHIP SERIES 2019 DETAILS --> SEE POST HERE !




Below are links to all the races in the 2019 Championship Series:

Below are links to all Challenger Races:





We started a Patreon account (link below) with the hope of raising a few bucks towards awards & swag for athletes of all abilities in our tri community. We've given out a lot over the past 2 years, but would like to continue to expand our offerings & the volume we can do.

If you enjoy Utah Tri Buzz and would like to pitch in, any amount would be greatly appreciated... (there may be something in it for you as well!)



We're also always grateful for talented people who contribute in terms of time... let us know if you'd like to be part of the Utah Tri Buzz team.